About Me

Hi, I’m Alyssa Sayegh, a certified professional life coach with a passion for helping individuals navigate life’s transitions, shift their mindsets, and transform chaos into calm. Before stepping into the world of coaching, I spent six years as a school counselor, working closely with individuals with developmental and intellectual disabilities, and supporting their families as they transitioned from school-based services to adult services. This experience deepened my understanding of resilience, advocacy, and the critical need for the right tools and guidance during major life changes.

With a background in psychology, professional counseling, and over 13 years of experience in healthcare and coaching, I provide the support you need to overcome challenges, set meaningful goals, and build lasting confidence. As a working mom of three and a wife, I understand the demands of balancing family, career, and personal well-being. I truly believe you can’t pour from an empty cup, which is why prioritizing self-care and self-awareness is so important. My goal is to help you break through limiting beliefs, gain clarity, and take intentional steps toward the life you want.

Through my coaching practice, The Life Shift, I create a safe, supportive space for transformation. I offer guidance in career growth, relationships, health and wellness, and personal development. If you’re ready to embrace change and invest in yourself, I’d love to connect. I offer a free discovery call to help you get started on this exciting journey.